Even though themenstrual cup It has existed since 1930, its popularity has increased in recent years. Many women have chosen to switch from their traditional absorbent tampons and pads for themenstrual cup, since it presents innumerable benefits both for the intimate part of the woman, for her money and for the environment.

However, if you have been recommendeduse themenstrual cup fromCuttiecup or if you are bored with those traditional methods that are so harmful to you and the environment, it is very common that at first glance you have certain doubts about their use, since if we look at their appearance, many women may have doubts regarding what they may happen.

Here are the most common questions among women who have chosen to use themenstrual cup, and the recommendations or respective solutions that can guide you better on this product.

1. ¿How to insert the menstrual cup?

This is most likely the most requested question of all first-time women. In order toplace the menstrual cup, you can consider two ways:

• A form ofinsert the menstrual cupIt is by bending the edges in a U and you place it inside the vagina, trying to move the tube so that it is properly positioned and emptied.

Another way to insert the menstrual cup would be by pressing the fold but inwards, in order to place it inside the vagina. In this technique, you must always press the fold to place it correctly.

Usually the wayplace the menstrual cup properly depends on practice. You always have to be aware that the cup makes a vacuum inside the vagina, to check this, you must insert your finger a little to press on the cup to make the air escape. Once you make sure of the above, when removing it, you must pull the tube.

You must bear in mind that there are certain occasions that the menstrual cup can climb as a result of the involuntary movements of your vagina, causing it to rise a little on the walls. But do not worry, it will never rise more than it should, you can always remove it thanks to the tube at the bottom. But if this happens, especially at night, you just have to press the pelvic floor muscles to lower it.

It is enough that you put it on for about 3 or 4 times, and you will get used to these techniques, just like when you took out the tampon.

• ¿The menstrual cup can be bothersome 

Although it can look very large, the menstrual cup does not get to bother at all, since thanks to its flexible silicone material and its soft edges, it greatly favors its placement and its feeling inside the vagina. Once you put it on, you won't feel it at all.

• ¿How long the menstrual cup can hold?

 Generally, you canuse the menstrual cup for 4 to 8 hours, but you can go to sleep with her without any problem. This method works enormously for forgetful women, since if you use it for more than 8 hours, you do not run the risk of suffering from Toxic Shock Syndrome as it happens with tampons, and it does not have in its composition any chemical agent that can damage the interior of your vagina.

With regard to filling, that will depend on each woman, that is, if the flow is normal or abundant. You must bear in mind that vaginal flows can fill the cup more quickly, but that is only a matter of you testing the duration of the cup filling.

• ¿I can use the menstrual cup if I have very heavy flow?

The menstrual cup does not present any problem for women who have a very heavy flow; simply the only thing that can happen is that you fill the cup faster. And if you are out of your house and you need to change it, you just have to enter a public bathroom and flush the blood down the toilet. You can also bring a bottle of water with you if you want to wash it and put it back on.

• ¿How can I take care of the menstrual cup?

For himmenstrual cup care, it is recommended to sterilize it in boiling water for approximately 5 minutes, before starting the menstrual period. In addition, when the period is over, you can store it in an ecological cotton bag as the same product fromCuttiecup can offer you.

However, if you know when your period is coming, you can do the sterilization procedure a day before, and wash it again a little at the time before introducing it. On the other hand, if your period comes as a surprise, or you have an irregular period, all you have to do is sterilize it on the last day of your period and wash it with water when you feel that your period is coming.

• ¿The menstrual cup can be used during an infection?

Generally, it is not recommended to use the menstrual cup while you have a vaginal infection. Until it has fully healed, you can use it again. In any case, we recommend that you consult with your trusted gynecologist.

• ¿The menstrual cup can be used as a contraceptive method?

Definitely no, the menstrual cup is not a dedicated instrument for that purpose. The menstrual cup does not function as a barrier system nor does it have hormones to prevent possible pregnancy, as does the vaginal ring or IUDs.

• ¿What to do if your menstrual cup starts to smell bad?

It is very likely that the menstrual cup will start to smell bad if it is not changed from time to time. If this occurs, it is advisable to change it every 8 to 12 hours. However, these odors can be prevented if the cup is properly sterilized. You can also place it in a dry place before the period comes.

• ¿I can clean my glass with any soap?

In short, no, for nothing in the world do you use any soap towash the menstrual cup. Also do not use any type of bleach, vinegar or oil as it can cause an infection in your vaginal area. The only option forclean menstrual cup it is in boiling water.